Hey Lovelies,

So I have decided to take up the 30 Day Squat Challenge Starting tomorrow. And you are more than welcome to join me. In addition to the Squat Challenge, I will be cutting out the following foods from my diet- Soda, Bread, Burgers, Fries, Fried Chicken, Pizza, Chinese, pounded yam, and any other finger licking foods that are bad for me, for 30 days to start. I am a foodie, so I can't even promise forever! (covers face)... I would like to take my fitness regimen a bit more seriously, cos normally, I go to the gym work out agressively for 1 or 2 days, and then the following day when I am sore, I take a 1-2 week break! lol (don't judge me)... I will be happy to share results with you if you'd like...

So....30 Squat Challenge anyone?